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Home workout E-book

Home workout E-book

8 workouts consisting of 2 HIIT sessions,

2 Leg workouts

1 full body workout 

2 Core workouts 

1x Upper body

All these workouts can be done at home or in the gym. Very minimal equipment is needed. Weights are optional.

Resistance bands are needed for some of the lower body workouts.

  • Home Workouts

    Unlock your best self with our home workout ebooks!!

    Elevate your fitness at home. Achieve your fitness goals right from the comfort of your own home. 

    Good for beginners & Intermediate levels.

$49.99 Regular Price
$14.99Sale Price

+61 401524608

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